Thursday 7 May 2015

A-U-M ... #GetYourZenOn at @TayRiverMediSpa

Ever Feel Like You Just Need to Get Your Zen On?

I have to admit the last couple of weeks have been hectic, filled with appointments, obligations, unexpected car breakdowns, and life. The snow is gone and the sun is out and all I want to do is block out all the busy life stuff and have a day to relax and do what I refer to as "Getting My Zen On".

On my recent visit to Tay River Reflections MediSpa, I found it to be a perfect location to rejuvenate with some pampering and relaxation. 


 A-U-M ... 
Feel the stress and tension leave your mind and body as you enjoy the warm water of the hot tubs.

A-U-M ...
There goes more stress and tension as you become one with nature on the Tay River Trails .
Image and sense of Zen via Tay River Reflections
I think you get the picture.

A perfect place to #GetYourZenOn

Tay River Reflections MediSpa & AQUA thinks we should all have a chance to recharge in a Zen-like atmosphere, and they have been kind enough to offer one lucky Ontario reader and guest a chance to spend a day enjoying their walking trails, AQUA and fitness facilities. 

You can find Tay River Reflections MediSpa & AQUA on twitter and facebook.

And should you find yourself visiting Perth, Ontario, be sure to check out the Perth Chamber of Commerce Calendar of Events and the Perth Visitors Guide.

 Yep, just me Cathy thinking about Getting My Zen On...A-U-M.

Note: I was not compensated for this post. It's purpose was merely to share this opportunity with my readers. All opinions are my own. 
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17 comments :

  1. Julie7 May 2015 at 13:20

    Hi Cathy! I get my zen on climbing into bed with a good book and a cup of tea.

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  2. jemrah7 May 2015 at 13:22

    by reading, or going for a walk

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  3. Melissa Finn7 May 2015 at 18:17

    Having a long hot bubble bath with a glass of wine!

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  4. Gene D7 May 2015 at 18:22

    I get my Zen on by waking up early and drinking coffee as the sun comes up

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  5. Unknown7 May 2015 at 22:07

    I go to my hot yoga class to get my Zen on!

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  6. Doris Humber7 May 2015 at 22:38

    I usually read to relax in my spare time.

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  7. Victoria Ess9 May 2015 at 09:41

    I get my zen on by running or doing yoga.

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  8. Unknown9 May 2015 at 13:07

    I get my zen on and relax in my spare time by reading, drinking tea, working out or taking a walk outside.

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  9. Steph10 May 2015 at 00:00

    I get my zen on by having a cup of tea

    ReplyDelete
  10. Unknown12 May 2015 at 13:53

    I get my zen on by having a great cup of hot chocolate or reading a great book.

    ReplyDelete
  11. Carla19 May 2015 at 19:10

    Reading in the bath! It's about as close to privacy as I can get lol

    ReplyDelete
  12. Journeys of The Zoo20 May 2015 at 12:05

    I like to spend time with friends chatting about nothing. Having a glass of wine and getting a massage at the same time would be at the top of the list!

    Besos, Sarah
    Journeys of The Zoo

    ReplyDelete
  13. Kristen Sowko20 May 2015 at 12:18

    I get my zen on by waking up early and going for a run!! :)

    ReplyDelete
  14. Anonymous20 May 2015 at 12:19

    I relax by taking a hot bath with candles lit and herbal tea.

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  15. Chantal Thibault-Fray20 May 2015 at 12:20

    Hot bubble bath, candles burning and complete silence, Glass of wine!

    ReplyDelete
  16. Unknown20 May 2015 at 12:42

    Netflix :)

    ReplyDelete
  17. verycutekitties20 May 2015 at 23:54

    doing yoga with music

    ReplyDelete

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